tagline

Recent Blog

The Need for Balance

May-20-2015

I write this as I sit on the balcony starring out at the ocean trying to meander through my own thoughts for the day and I continue to go back to the lack of balance I see myself and so many others experience. The fitness world has exploded and for those involved, completely taken over. […]

elations-wide-shelf

Getting your supplements from Walmart?

February-05-2015

As has been said time and time again, You get what you pay for.